
Neck-related headaches are caused by tight, knotted neck muscles and stiff joints at the upper C2 and C3 vertebral levels, that irritate nerves and blood vessels going to the head. Common causes are stress, poor posture, poor work ergonomics and whiplash injury. Physiotherapy is effective in relieving these headaches, using ultrasound, massage, manual therapy and sometimes traction to release the tight muscles and stiff joints. Maintaining good neck posture at all times, regular neck stretches and strengthening exercises will prevent recurrences.
8 Claymore Hill
#01-02 8 On Claymore
Singapore 229572
Tel : 67340245
Fax : 67371797
Physionique is a Physiotherapy and Rehabilitation Clinic located in the center of Singapore. Our philosophy is to help people help themselves whether it is recovery from injury, getting the body back in balance or improving sports performance. When people move better, they feel better and therefore, work and play better. It all adds to quality of life.