Pickleball gift ideas for the active mum. If your mum has caught the pickleball bug, you’re not alone—this fast-growing sport is taking...

Golf injuries like Golfer’s Elbow and lower back pain are common due to repetitive swinging and poor mechanics. Physiotherapy can help prevent and treat these issues through targeted exercises, improved mobility, and swing analysis. With The Masters inspiring golfers, it’s the perfect time to prioritise recovery and injury prevention. At Physionique, our team supports golfers in staying pain-free, enhancing performance, and returning to the green stronger.

Women of all age groups can benefit from physiotherapy Ladies, let’s talk about something that often gets overlooked but affects every...