
How Can Physiotherapy Help Your Neck Pain?
Have you got a literal pain in the neck? Physiotherapy treatment can help with pain and stiffness relief and help you regain mobility. Treatment and Prevention Of Neck Pain Physiotherapy for all cases of neck pain aims at restoring normal pain-free neck movement as well as teaching you to strengthen your neck muscles and maintain good posture. Deep tissue massage, manual therapy and traction are often effective. Good ergonomics at work and home is also very important. Causes