Back pain but the rib cage's the culprit? Discover how ISM at Physionique finds the *real* cause—not just where it hurts.

Hyrox Competition June is a big month in Singapore – and not just because of the weather. With Father’s Day coming up and HYROX taking...

Pickleball gift ideas for the active mum. If your mum has caught the pickleball bug, you’re not alone—this fast-growing sport is taking...

Golf injuries like Golfer’s Elbow and lower back pain are common due to repetitive swinging and poor mechanics. Physiotherapy can help prevent and treat these issues through targeted exercises, improved mobility, and swing analysis. With The Masters inspiring golfers, it’s the perfect time to prioritise recovery and injury prevention. At Physionique, our team supports golfers in staying pain-free, enhancing performance, and returning to the green stronger.