Is you knee hurting? Most cases of knee pain are seldom caused by isolated precipitating events, but are the result of habitual imbalances in the lower extremity movement system. Besides a torn ligament from a traumatic injury, knee pain is often multi-factorial. The cause of pain can be distant from the site of symptoms. An individual’s body structure (e.g. knock knees or bow legs) and mechanics are contributing factors, especially in combination with over-loading of the kne