What is Diastasis Rectus Abdominis? Diastasis Recti Abdominis (or DRA) is a condition in which the left and right bands of the abdomen...

The fear of falling becomes more common as people age, even among those who haven't fallen. It may lead to seniors avoiding activities...

Back pain often occurs from habitual postures and movements. Here are 6 often overlooked strategies for relieving back pain.