Headaches are common in Singapore, often linked to stress, posture, and screen time. The Integrated Systems Model (ISM), offered at Physionique, looks beyond symptoms to find hidden causes in the neck, jaw, spine, or even pelvis. By restoring balance and movement, ISM can ease tension-type headaches, reduce migraine triggers, and address neck-related pain—helping you move freely and worry less about your next headache.

Myofascial Pain Syndrome: Causes, Symptoms, Treatments

When the neck muscles are tight or strained, it can lead to tension headaches.